Bed Mobility & Turning

In-depth guides on Bed Mobility & Turning so you can move more safely and sleep with less pain.

Turning After a Bathroom Trip: The Two-Step That Beats Bedding Grab

If turning feels harder right after you get back into bed, it’s often friction: grippy protector, sink-in topper, or a t-shirt catching under your shoulder. Use a two-step: set your slide first, then roll.