Bed mobility & resettling

In-depth guides on Bed mobility & resettling so you can move more safely and sleep with less pain.

How to Turn Over Without Fully Waking Up When Sheets Grab

If turning in bed keeps waking you, it’s often a friction problem: jersey knit sheets, a bunched tucked top sheet, and a twisted long-sleeve can “grab” and tug. Use a small reset that reduces friction first, then roll.